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GARMIN EPIX Pro Long-Term Usage Review

On June 17, 2024, I purchased a new Garmin EPIX Pro Gen2 47mm from PChome. The decision to buy was primarily due to the incredible price drop. Originally priced at 32,990 NTD, it was now available for only 22,180 NTD, a discount of over 10,000 NTD, making it irresistible. Although my previous Garmin vivoactive 3 Music was still functional, except for needing a charge every four days, this huge discount was too tempting to pass up. When I first got the vivoactive 3 Music, I was impressed with its design and functionality. It not only provided excellent Bluetooth headphone music playback but also offered comprehensive activity tracking and health monitoring. Its stylish design, comfortable wear, and intuitive user interface made it an essential device in my daily life. Whether running or hiking, the vivoactive 3 Music accurately recorded my exercise data and provided detailed analysis reports to help me better manage my health. However, technology is constantly evolving, and new sm...

史都華.戴蒙:華頓商學院最受歡迎的談判課-讀書心得

 《史都華.戴蒙:華頓商學院最受歡迎的談判課》這本書提供了有關談判和人際溝通的重要原則。

核心原則

  1. 要有共贏思維:談判不是贏家和輸家的遊戲。我們應該努力找到解決方案,讓每個人都感到滿意。
  2. 傾聽很重要:聆聽對方的意見,理解他們的需求和擔憂。這樣你可以更好地溝通和找到共識。
  3. 提出有針對性的問題:問問題有助於我們更深入地了解對方的想法和需求。謹記提問是一個重要的技巧。
  4. 適時表達自己:不要害怕表達想法,但要以尊重和理智的方式進行。這有助於建立信任。
  5. 準備充分:在談判之前,了解你的目標,瞭解對方的需求,並做好準備。這將增加你的信心。

實施步驟

  1. 共贏思維實踐:在日常生活中,試著找到共識,讓每個人都滿意。例如,如果你和家人就晚餐選擇進行討論,試著找到每個人都喜歡的餐點,而不是強行自己的意願。
  2. 傾聽訓練:在與朋友和家人交談時,努力聆聽他們的話語,理解他們的情感和需求。這將有助於更好地支持他們。
  3. 問問題的練習:練習提問有針對性的問題,以更深入地了解他人。這可以幫助建立更深層次的連結。
  4. 尊重和理智的表達:當有不同意見時,以尊重和理智的方式表達自己。這有助於避免爭吵和衝突。
  5. 準備和目標設定:無論是處理工作項目還是規劃家庭活動,都要提前做好準備,確保了解目標和需求,以取得更好的結果。

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